CranioSacral Therapy (CST)
The CranioSacral system is made up of the protective layers and fluid surrounding the central nervous system. CST releases tension and restrictions within this system, which can have positive effects on many aspects of one’s health. CST is a gentle therapy using a light touch, designed to prevent guarding and release stored injuries and emotions by tapping in to the body’s self-healing nature.
SomatoEmotional Release (SER)
Using advanced CranioSacral techniques (gentle hands-on therapy) to support the nervous system, in combination with verbal cues and dialogue, SER allows clients to process physical and emotional pain or trauma that has been lodged in the body. This work does not require a re-experiencing of a painful incident, but rather offers a way to allow our nervous system to fully process what may be lingering in the tissues and find it’s way out of the body. Continue reading about SER