Our Services

Our services are curated to offer an authentic, innovative approach to health care. We bring experience, compassion and integrity to every treatment and believe that the future of medicine is integrative and holistic. We hope to assist you on your journey towards improved well-being and increased body consciousness. 

Massage/Manual Therapy

Sessions at Haven blend a variety of massage modalities that work effectively to reduce pain and unlock patterns of holding including myofascial and trigger point release, neuromuscular therapy, acupressure and orthopedic techniques. Treatment plans are curated by carefully listening to the needs of the individual and tuning in to what the body is presenting.

CranioSacral Therapy (CST)

The CranioSacral system is made up of the protective layers and fluid surrounding the central nervous system. CST releases tension and restrictions within this system, which can have positive effects on many aspects of one’s health. CST is a gentle therapy using a light touch, designed to prevent guarding and release stored injuries and emotions by tapping in to the body’s self-healing nature.

SomatoEmotional Release (SER)

Using advanced CranioSacral techniques (gentle hands-on therapy) to support the nervous system, in combination with verbal cues and dialogue, SER allows clients to process physical and emotional pain or trauma that has been lodged in the body. This work does not require a re-experiencing of a painful incident, but rather offers a way to allow our nervous system to fully process what may be lingering in the tissues and find it’s way out of the body. Continue reading about SER